Good Morning, Monday!

Blog Post #261

It’s always difficult to get out of a comfy, cozy, warm bed especially on a Monday morning! There are countless experts with countless ways to help you have a better Monday.

I’m no expert, but I love to start my days by repeating my favourite affirmations and expressing my gratitude for all the good in my life.

Try this when you first get out of bed in the morning — stand in front of your mirror and recite these words with conviction.

” I am brave, fearless, bold and strong!”  Believe them and your Monday will be off to a great start!

i-am-brave image


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